8 slices farmhouse-style nutty-oat bread
1/2 lb extra-sharp Cheddar cheese, sliced
1/2 cup drained prepared salsa
1 loose-packed cup bagged baby spinach
Heat a stovetop griddle over medium heat or set a contact grill to medium.
Place 4 slices bread on a work surface. Coat with cooking spray. Flip. Top with cheese, salsa, and spinach. Cover with remaining slices of bread. Coat tops with cooking spray. Cook on the griddle or grill, turning occasionally, 5 minutes total, or until cheese starts to melt and bread is well browned. Reduce the heat if bread is browning too quickly.
Makes 4 servings
Per serving: 460 calories, 25 g protein, 41 g carbohydrate, 22 g fat, 60 mg cholesterol, 5 g fiber, 914 mg sodium









Decadent (yet smart!) desserts

