10/6/2009

Dinner Fit for a Sweet Tooth

Dinner Fit for a Sweet Tooth

1 chicken (3 1/2 lb), quartered and skinned (reserve wings and giblets for another use)
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground black pepper
2 med tart apples*, cored and chopped
1/2 cup roughly chopped dried apple rings
1/4 cup apple juice
2 Tbsp reduced-sodium soy sauce
2 Tbsp honey

Preheat oven to 350ºF.

Place chicken pieces in a 13" × 9" baking dish or casserole, and season with cinnamon, nutmeg, and pepper. Sprinkle fresh and dried apple pieces on top. In a cup, stir together apple juice, soy sauce, and honey, and pour evenly over chicken.

Cover with foil and bake 30 minutes. Uncover, spoon sauce over chicken, and bake 15 minutes longer, or until a thermometer inserted in thickest part registers 170°F and juices run clear. Serve chicken with apples and pan juice.

Makes 4 servings


Per serving:
240 calories, 28 g protein, 28 g carbohydrate, 2 g fat, 70 mg cholesterol, 3 g fiber, 360 mg sodium

*Try Granny Smith, Jonathan, Cortland, Jonagold, or Empire.

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This really sounds delicious.  I am having chicken for dinner and I think that I may give this recipe a go.  

By Cynthia on 10/6/2009

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Gosh this sounds good I printed the recipe and put it in my cookbook. Thanks!Tongue out

By Karen on 10/6/2009

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i will definitely try this recipe

By candy on 10/6/2009

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Yummmmmy gotta try this!

By Keisha on 10/6/2009

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Trying to find different ways to fix chicken since my husband is addicted to chicken. This sounds good and healthy.

By Denise on 10/6/2009

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wow this sounds absolutely yummy! Going to try it for dinner tomorrow nite..

By Judith on 10/6/2009

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WOW This sounds absolutely wonderful! Going to try it tomorrow nite..Laughing

By Judith on 10/6/2009

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This looks soooo good I'm going to serve it for our church monthy dinner.

By Mary on 10/6/2009

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I have always cooked food a bit sweet and many times hae made chicken or turkey with apples. Yum..I totally recommed it.

By Daphna on 10/6/2009

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my grandchildren love it. they sprinkie chopped walnuts on top for an added treat!

By Margaret on 10/7/2009

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Gonna try this one tonight!  Sounds delectible!

By Melissa on 10/7/2009

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SOUNDS YUMMER-IFIC!!! GONNA TRY THIS BUT IM NOT A BIG FAN OF NUTMEG, SO I MIGHT OMIT THAT!

By Dana on 10/7/2009

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Can't wait to try this my children love chicken cooked in any way.Thanks.

By toney on 10/8/2009

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Yummy.......... plan to try this recipie real soon!Smile

By Virginia on 10/8/2009

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I really can't wait to make it for my husband and two year old. they love sweets so would hit the spot for them and my self.Wink

By Nikki on 10/8/2009

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sounds like it will really sastisfy my sweet tooth!                    Diane 10/08 /09

By Diane on 10/8/2009

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love apples and chicken  what could you say more

By Diane on 10/8/2009

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sounds good!

By Juli on 10/9/2009

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I love the sweet flavors in this dinner dish and it is one I will definitely try out on my friends.

By Stefanie on 10/9/2009

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This sound like one to try.  I think mixing different types of apples to make the sauce might even make it more flavorful.

By Cindy on 10/9/2009

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I have to try this! It looks and sounds devine. I love mixing fruit with meats. It's a good spin on things and keeps the kids interested...I made peach pork chops the other night and it was to die for.

By Jennifer on 10/9/2009

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This sounds delicious. I will give it a try. / thank you

By Janice on 10/11/2009

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GLAD TO BE BACK ON LINE WITH VOCALPOINT HAVE'NT BEEN ON SINCE 07.Smile

By VIVIAN on 10/12/2009

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i love it all

By margaret on 10/13/2009

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Cannot wait to make this in the next couple of weeks now that fall is here!!!

By Kathleen on 10/14/2009

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