6/1/2009

Dessert: Spice Up Dessert: Ginger-Sweet Potato Che

Dessert: Spice Up Dessert: Ginger-Sweet Potato Che

12 ounces sweet potatoes, peeled and cut into 1” pieces
1 cup dried apricots, chopped
15 gingersnap cookies
3/4 cup high-fiber flake cereal (such as Kashi)
2 tablespoons unsalted butter, melted
8 ounces fat-free cream cheese, softened
8 ounces Neufchâtel cheese, softened (Neufchâtel is a softer form of cream cheese.)
1 cup plain nonfat yogurt
3 egg whites
2/3 cup packed brown sugar
3 tablespoons finely chopped crystallized ginger (Crystallized ginger is available in the spice section of many supermarkets and Asian markets. You can also substitute 1/2 teaspoon ground ginger.)
1 tablespoon whole wheat flour
2 teaspoons pumpkin pie spice
2 teaspoons vanilla extract
1/4 teaspoon salt

Preheat the oven to 350°F. Coat a 9” springform pan with cooking spray.

Combine the potatoes in a large saucepan over high heat with enough cold water to cover by 2”. Bring to a boil; cook until the potatoes are tender, 12 to 15 minutes. Drain and mash; cool. Meanwhile, bring 1 cup water to a boil in a small saucepan over high heat. Remove from the heat; add the apricots and let stand for 10 minutes; drain.

In the bowl of a food processor, combine the cookies and cereal; process until finely ground. Transfer to a bowl and add the butter; mix well. Firmly press mixture into the bottom and 1” up the sides of the prepared pan. Bake for 10 minutes; cool on a wire rack. Reduce the oven temperature to 325°F.

In the bowl of an electric mixer, place the mashed sweet potatoes, cream cheese, and Neufchâtel cheese and beat on high speed until smooth, about 1 to 2 minutes. Add the yogurt, egg whites, sugar, ginger, flour, pumpkin pie spice, vanilla extract, and salt and beat well. Sprinkle the apricots over the bottom of the prepared curst. Pour the potato mixture over the apricots. Bake until the cheesecake is almost set, about 42 to 45 minutes. Turn the oven off and let stand for 1 hour. Remove from the oven and allow to cool to room temperature. Cover with plastic wrap and chill for at least 3 hours before serving.

Makes 16 servings

Per serving:
160 calories, 6 g protein, 24 g carbohydrate, 5 g total fat, 15 mg cholesterol, 2 g fiber, 260 mg sodium

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Comments from Members

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I am just learning about Diabetes and I am trying to find recipes that he would enjoy without causing him any problems. He is a big sweet eater so I am always lookiing for a good recipe for diabetics. This one he would love but it doesn't show how many sugars and the sodium is off the chain. Anyone got some recipes that are similar to this one that I can fix for my husband that will be just as good or better that I could make?

By Veroica on 7/27/2009

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Sweet potatoes is already a dessert for me. I like them plain with a little butter & cinnamon. But this looks scrumpish & I will try this cheesecake. Thank You, Debra

By Debra on 11/24/2009

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