6/1/2009

Dinner: Just 3 Ingredients Wake Up the Bird: Apri

Dinner:  Just 3 Ingredients Wake Up the Bird: Apri

1 jar (12 ounces) apricot preserves
1 bottle (8 ounces) low-fat French salad dressing
1 package dry onion soup mix
1 small whole chicken, skinned,
or 4 bone-in chicken breasts, skinned

Preheat the oven to 350°F.

In a small bowl, mix the apricot preserves, dressing, and soup mix. Place the chicken in a large baking dish or roasting pan. Pour the sauce over the chicken.

Bake for 1 hour, basting every 15 minutes, or until a thermometer inserted in the thickest portion registers 180°F (for whole chicken) or 170°F (for bone-in breasts) and the juices run clear.

Makes 4 servings

Per serving: 411 calories, 27 g protein, 68 g carbohydrate, 5 g total fat, 66 mg cholesterol, 1 g fiber, 706 mg sodium

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that sounds yummy

By Lorain on 8/16/2009

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I always coat my thanksgiving turkey with apricot or orange preserves. wonderful with cornish hens and chicken too.  I do not use the onion mix or salad dressing.  I might mix some lea and Perrin that cuts the sweet in it.

By Daphna on 10/6/2009

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Great recipes!!!!!

By Melissa on 10/11/2009

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sounds great, will try especially with the cold weather around the corner.

By Michelle on 11/3/2009

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cant wait to try it always eating chicken it gets old  cooking it the same way thanks

By Chanel on 11/4/2009

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I've made this several times,and it's always yummy

By Nancy on 11/24/2009

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