4/20/2010

Perk Up Your Pork

Perk Up Your Pork

2 Tbsp apricot or orange 100% fruit spread
1 canned chipotle pepper in adobo sauce
1 lg onion, halved lengthwise and sliced
1 med butternut squash, peeled, halved lengthwise, seeded, and cut into 2" pieces
1 red bell pepper, cut into strips
1 Tbsp canola oil
1 boneless center-cut pork loin roast (1–1 1/4 lb)
1/4 cup cilantro leaves

Heat oven to 400°F. Mash together fruit spread and chipotle pepper in a small bowl. Set aside.

Stir together onion, squash, bell pepper, and oil in a large roasting pan. Push vegetables to the sides of the pan and place roast in the middle.

Roast 45 minutes to 1 hour, brushing roast with chipotle mixture every 5 minutes for the last 15 minutes of cooking. Roast is done when a thermometer inserted in center reaches 155°F and juices run clear.

Remove roast to a plate. Let stand 10 minutes before slicing. Stir cilantro into vegetables and serve with roast.

Makes 4 servings

Per serving: 359 calories, 29 g protein, 47 g carbohydrate, 8 g fat, 78 mg cholesterol, 7 g fiber, 110 mg sodium

By the way…
Store any remaining canned chipotle peppers in a resealable jar in the refrigerator. Chop the peppers and add with some adobo sauce to stews, chilis, fajitas, and sautés.

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15 posts
Suzette

This sounds like an interesting combo of ingredients...can't wait to try it! :)

posted on 4/21/2010

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10 posts
Linda

Sounds good execpt for bell pepper Can't eat them,allergic, splenda and truvia, too. Also black walnuts.          Hospital anyone

posted on 4/21/2010

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520 posts
Linda

Sounds delicious!  Will definitely give this one a try.

posted on 4/21/2010

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2 posts
Sharon

Green peppers bother me too, but not the red and yellow ones - they're milder and add just the right punch for me. I'll probably substitute one or both of those in this recipe. I love roast pork and think this sounds like an exceptionally flavorful one.

posted on 4/21/2010

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18 posts
Tracey

I love the flavor of the Chipolte pepper..I have been using it for a bit with homemade chili and even a shrimp dish one time..I will look forward to trying this recipe, maybe I will even try it this weekend!! Thanks for sharing..

posted on 4/21/2010

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4 posts
Jennifer

My kids love pork roast.  I will absolutely try this one!!  Thanks

posted on 4/21/2010

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13 posts
Melissa

This sounds great!  We love pork roast!!!

posted on 4/21/2010

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22 posts
Shari

Will try love cilantro. We are a spicy family.  Thanks

posted on 4/21/2010

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24 posts
Cyndy

Sounds great ...... and, easy!  Will definitely give it a try!

posted on 4/21/2010

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1 posts
Nancy

Is it hard to find the canned chipotle pepper in adobo sauce?

posted on 4/21/2010

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15 posts
Debi

Sounds great...will have to try!!

posted on 4/21/2010

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31 posts
Georgeana

I prepared this recipe yesterday. We loved it.

posted on 4/21/2010

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8 posts
Jennifer

Sounds delicious!  I am always looking for a good pork recipe, I am going to have to try this.  Smile

posted on 4/21/2010

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43 posts
Gwen

Looks devine but I don't have all the ingredients!

posted on 4/21/2010

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9 posts
Gloria

THIS WAS THE BEST RECIPE ~~ BAR NONE FOR PORK~~LOVED ITBY. G.BIGGS12:56 PM

posted on 4/21/2010

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7 posts
Angela

Made it last night- super easy and good. Wouldn't change a thing with the pork, but the sweet potatoe taste didn't come through as much as I would have liked, maybe I will cook them separately next time!

posted on 4/21/2010

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145 posts
Dora

Sorry, it sounds very good, but my family and I we do not do pork!

posted on 4/21/2010

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7 posts
Kayla

I love apricot on pork... this sounds yummy!!

posted on 4/21/2010

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13 posts
Judith

THIS SOUNDS SOOO good!  My printer is out, so hope I can access this recipe later.  Lots of excellent  anti-oxidants, and reasonably low fat, too.  Allergic to cilantro, so will substitute parsley.

posted on 4/21/2010

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8 posts
Kare

wonderful!

posted on 4/22/2010

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27 posts
Marc

good eaten

posted on 4/22/2010

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2 posts
Mary Ellen

Sound delicious. Planning on trying it soon.Mary Ellen

posted on 4/22/2010

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25 posts
Gwen

I added alittle apricot preserves to lighten the heat and it was soooooooooooo good.

posted on 4/23/2010

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14 posts
Kim

Yummy.  I think even my picky kids will eat this!

posted on 4/24/2010

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100 posts
April

Sounds wonderful.  I love cilantro and the smoked pepper flavors of chipotle.  Thanks for the recipe.

posted on 4/25/2010

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